Taking the Path of Zen by Aitken

Taking the Path of Zen



Download Taking the Path of Zen




Taking the Path of Zen Aitken
Page: 168
ISBN: 9780865470804
Publisher: Farrar, Straus and Giroux

There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The ... MORE EBOOKS:
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